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Non-Dairy Milks

As you stroll down the grocery store aisles, it can very convenient to just pick up a dairy-free milk. These days they offer many commercially-made milk alternatives, such as oat, almond, rice, soy, hemp, flax, coconut and even quinoa milk. But it’s simple and quick to make your own. Nut and seed milks are extremely versatile, with varying flavor profiles and uses. Best of all, made-from-scratch milks are more nutrient-dense and affordable—and taste better.